Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength.
Stretch your way to a fun and healthy lifestyle with each of the fifty yoga poses in this colourful deck. Written by Yoga Ed., these cards include forward bends, back bends, partner poses, and balance poses.
Founded by Tara Guber, Yoga Ed. develops and produces health and wellness courses, trainings and products for teachers, parents, children and health professionals. To find out more about Yoga Ed., please visit www.yogaed.com